Sea Change

1.1: WELCOME TO ADULT SEL

1.2: MEET YOUR SEA CHANGE INSTRUCTOR

1.3: COURSE OUTLINE & OUTCOMES

1.4: HOW TO NAVIGATE THIS COURSE

1.5: BOOKMARKING THIS SITE

2.1: INTRODUCTION

2.2: BUILDING A REFLECTIVE PRACTICE

2.3: THE REFLECTIVE LEARNING CHECKLIST

2.4: QUESTIONS TO PROMPT REFLECTION

MODULE 2 FEEDBACK

3.1: INTRODUCTION

3.2: WHAT IS SEL?

3.3: ADULT SEL - IT STARTS WITH US

3.4: WHAT DOES THE RESEARCH SAY?

3.5: ADULT SEL COMPETENCIES

MODULE 3 FEEDBACK

4.1: INTRODUCTION

4.2: UNDERSTANDING OUR STRESS

4.3: THE STRESS CYCLE

4.4: RESILIENCE BUILDING FOR INDIVIDUALS

4.5: RESILIENCE BUILDING AS A COMMUNITY

4.6: CREATE A WELLBEING PLAN

MODULE 4 FEEDBACK

5.1: INTRODUCTION

5.2 SELF-AWARENESS IN SCHOOLS

5.3: GROWING OUR EMOTIONAL INTELLIGENCE

5.4: RECKONING YOUR VALUES AND BELIEFS

5.5: ADDITIONAL READING

MODULE 5 FEEDBACK

6.1: INTRODUCTION

6.2: SIGNIFICANCE OF LISTENING

6.3: COMMON LISTENING MISTAKES

6.4: ACTIVE LISTENING

6.5: CROSS-CULTURAL LISTENING

6.6: PRACTICE TWO UNIQUE WAYS OF LISTENING

MODULE 6 FEEDBACK